1·Step into the room again and completely relax your arms.
走进房间，彻底放松自己的手臂。
2·An important part of doing nothing is being able to completely relax.
无为最重要的一部分就是能够彻底的放松。
3·With each breath, take a small or reduced inhalation and then completely relax.
每次呼吸时，用小吸气或者减小的吸气然后立刻完全放松。
4·Those friends, those precious few, you can completely relax with and be yourself.
那种朋友，那些可贵的几个，面对他们你可以完全放松，作你自己。
5·Most of the times when I completely relax during such visualisation I feel quite a strong pressure in my head.
我知道在相当长一段时间里，最好的想象方式是要求完全放松。
6·Dear Patrick, please just completely relax, and give up all of your fixed thought, completely give all of your faith to Amida Buddha.
帕特尼克，请只是完全放松，放弃你的成见，全然的归依阿弥陀佛。
7·During the first part I have to completely relax, then I have to visualise my goal and then for the last five minutes I have to wake myself up.
在第一阶段要完成放松，然后我要想象我的目标，在最后5分钟我会叫醒自己。
8·But that is not important, the important thing is just completely relax, recite the name, remember the name, keep it in your mind every moment, and completely depend on the name.
但那不是最重要的，重要的事情是完全放松，称念名号，记住名号，每时每刻记住他，完全的依靠这个名号。
9·Allow your muscles to relax completely.
让你的肌肉完全放松。
—— 《牛津词典》
10·Relax methodically, starting with your feet: Tense the muscles as hard as you can, then relax each area completely.
系统地放松，从你的脚部开始：尽量拉紧你的肌肉，然后完全放松每一个部位。